A Great Trip to Cabbagetown with Delta Moon

Cabbagetown Another Winner from Delta Moon In accordance with my plan to listen to more music, I put several Americana albums in the iPhone on Monday night. In addition listening to Americana this week Is consistent with my plans . I planned to explore Americana music ( folk, blues, bluegrass and alt-country) during the first week of each month. Anyway, I the Americana albums I picked include:  two blues, two bluegrass albums and one folk album. Yesterday, I listened to one of the blues albums Cabbagetown from Delta Moon . I first discovered the music of Delta Moon back in 2010…

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A Return to Running Music by Sean Chambers

The Run –  30 Minutes – 2.75 Miles So I stuck to plans for a run this yesterday afternoon and took off on a run at around 5:15. Which I guess is actually this evening. My plan was to run for at least 30 minutes. I chose a course that I usually run when I am returning to running. It’s  about 2.5 miles plus and takes around 30 some minutes. Since it was my first run in over a month, I kept reminding myself as I was prepping for the run to take it easy! Anyway whether it’s old age or I just have…

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Five Ways to Get More Music in My Day!

Five Ways to Re-Ignite My Music Listening   I love a variety of music and for several years I’ve blogged about the music I listen to. But lately that has not been the case. So the question of the day is how can I  get back to listening and writing about music?  When I gave the question some thought,  I came up with five ways to get re-ignite my music listening by getting more music into my daily life….. 1. Start Running Again   When I thought about it  realized that I used to listen to a lot of music…

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AM Workout: Tabata with Meditation Music From Nathan Speir

A Tabata Workout Followed by the peaceful music of Nathan Speir This morning I really did not feel like doing a full 60 minute workout. I seriously considered only doing a light yoga workout. But the. I thought maybe a short 20 minute Tabata workout. So I created one on the workout app that I use. It consisted of 8 – 20 second intervals followed by 10 second rest of the following Jumping jacks Squat thrusts Sit ups Mountain climbers Push-ups/ squats 5 push outs 3 squats Of course I counted how many of the exercises I did in each…

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Something Old, Something New, Something Borrowed, Something Blue (s) Playlist – Part Two

  Playlist Part 2  – Something Borrowed, Something Blue(s)   Starts with Something Borrowed – Tom Russell –  Play One More:The Songs of Ian & Sylvia   Yesterday, I posted the first half of my Something Old, Something New, Something Borrowed and Something Blue (s)Playlist. You can read about it here. The second half of my playlist starts with “Something Borrowed”. What was borrowed were the songs that comprise the latest release from.Tom Russell. Russell borrowed twelve songs from Ian and Sylvia Tyson for an album aptly titled Play One More: The Songs  of Ian and Sylvia. According to his website……..

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Yesterday’s Travels Down Memory Roads leads to a New Playlist

  Yesterday’s Travels Down Memory Roads Lead to a New Type of Playlist….. Yesterday I went to get a used auto part for my car. In doing so I had to travel on a road that I probably traveled at least once a week for 30 some odd years to get to many a job site. As the miles rolled by pieces of my life did to . There went one of the many houses that I designed the septic system for. There’s the field where we were going to dig test pits one day.Until the County Health inspector threatened…

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Vicious Circle – Joe Pickett vs. the Cates Family Part 2 – C.J.Box

Vicious Circle – C.J.Box (Joe Pickett # 17)   Earlier in the week, I finished Vicious Circle the latest book In the Joe Pickett series from C.J.Box. It’s the seventeenth book chronicling the adventures of Joe and his family. Like all of the books in the series. It’s a great read. If you are unfamiliar with the series, Joe Pickett is a game warden living in Saddlestring Wyoming. Joe has a way of being in the wrong place at the wrong time which makes for many exciting adventures and the loss of a lot of government trucks.g Typically, somewhere along the…

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Book Reviews for the Last Two Books I’ve Read in May 2017.

Book Reviews -Books 22 and 23 for 2017 – At Rope’s End and The Collapsing Empire   So my last two reads were just slightly different. The first At Rooe’s End was a typical mystery with a police detective and a forensic psychologist chasing a serial killer. The second The Collapsing Empire was a great science fiction book about the plight of the Interdependency. The one thing that they do have in common is that they are both the first book in a new series. At Rope’s End. – (James Verraday #1) -Edward Kay  Rating: ***   James Verraday is…

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Morning Music: Phil Ochs and the States of Nixon and Trump

Phil Ochs and “Here’s to the State of Mississippi “ As I have watched the unfolding of the events surrounding the President over the last few weeks the similarities to Trump and Nixon get stronger every day. These similarities led me to the songs of Phil Ochs. Well at least to one song “Here’s to the State of Mississippi” Way back in the mid-60s during the height of the Civil Rights struggle many people were aghast at the actions of the people of Mississippi. Folksinger Phil Ochs responded through song and wrote the classic “Here’s to the State of Mississippi”….

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Sometimes a Looking Back Playlist, Makes Moving Forward More Fun!

A Playlist Evolves From a Glimpse of Jimmie Spheeris‘ Isle of View Album As we evolve over time, sometimes we need to look back at old favorites, remembering what we liked in the past. Old favorites can always help us move forward in positive directions towards things we know we’ll like. Tracks from Isle of View start a looking back playlist With that in mind I caught a glimpse this morning of Jimmie Spheeris’ debut recording Isle of View amongst some old vinyl albums that are lying against one of my bookshelves. So I was soon off to Spotify to…

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