Life’s Soundtrack: Another Great Run with some killer harp from The Lamont Cranston Band!

So for most of the summer, I hobbled through my runs and wondered if this is what it’s going to be like from now on… will I ever run as well as I did only a year or two before. But since the summer ended, my times have been steadily dropping and I obviously feel better. The two runs this week have been great Tuesday night was fabulous and last night’s four-miler was almost it’s equal. As it was, last night’s run was the fastest over my four mile out and back course this year (37:28) – 9:22/mile pace! The…

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Edward discovers Jon Lord – Oh My!

Hum, so how can I plead this? I’m old and out of touch with rock music? Since I really didn’t really like the bands of the 80’s and 90’s including groups like Nirvana, Pearl Jam, and Aerosmith, most of my music listening was directed toward folk, blues, and bluegrass? I guess there some legitimate reasons for not recognizing the name Jon Lord when I saw the Jon Lord Blues Project-Live on the Roots Music Report Blues chart the other day! But one listen to the first track Jimmy Smith’s “Back at the Chicken Shack” and I knew that Jon Lord played…

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Today in Music History – The Birthday of Sonny Terry!!

    So today is the 101st birthday of one of my favorite acoustic blues musicians Sonny Terry. Sonny was born in Greensboro, North Carolina and started his blues career playing in the trio of Blind Boy Fuller. He played with Fuller until Fuller’s death in 1941. After Fuller died Terry began playing with Brownie McGhee and as they say the rest is folk history!! Saunders Terrell, better known as Sonny Terry (24 October 1911 – 11 March 1986[2]) was a blind American Piedmont blues musician.[1] He was widely known for his energetic blues harmonica style, which frequently included vocal…

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A Happiness Project Update and Books 28 and 29 of 2012

So I’ve learned one thing during the first month of my happiness project, I suck at keeping track of my resolutions by marking a chart each day!! But that doesn’t mean that I haven’t been working on the resolutions.  Over the last 20 days, I’ve been exercising regularly, running three times a week and trying to eat a little better. I’ve had whole wheat bagels with cream cheese a couple of times for breakfast and started putting walnuts back on my cereal in the morning, I also switched to natural waffles! Additionally, I’ve tossed, stored and reorganized, including making a…

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Book 27 of 2012 – Throw Out Fifty Things:Clear the Clutter Find Your Life!

So after reading The Happiness Project by Gretchen Rubin, I’ve started my own happiness project. I started at the beginning of this month, and started where Gretchen started, with Energy and Vitality. As part of the project, you create a series of resolutions to work on each month, and keep track of whether or not you have kept those resolutions on a daily basis, by making either an X for no, or a check for yes on a chart. While I am not doing well at keeping the chart, I have been working on the resolutions a little every day! Gretchen…

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New Blues – Dave Fields – Detonation!

I discovered Dave Fields’ music over two years ago, I know I enjoyed his 2007 release Time’s a Wastin’ and wrote a review. Well today  I listened to his latest release Detonation, which debuted at #8 on The Roots Music Report’s  Blues Top 50, and all I can say is wow, I’m a fan and totally agree with G.W. Hill This thing really rocks. Dave Fields is a bluesy rocker, to nail him in a short description, but he’s a lot more, too. There’s some psychedelia along with hard classic rock like Hendrix and Deep Purple. However you describe the mix…

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New Blues – Dave Fields – Detonation!

I discovered Dave Fields’ music over two years ago, I know I enjoyed his 2007 release Time’s a Wastin’ and wrote a review. Well today  I listened to his latest release Detonation, which debuted at #8 on The Roots Music Report’s  Blues Top 50, and all I can say is wow, I’m a fan and totally agree with G.W. Hill This thing really rocks. Dave Fields is a bluesy rocker, to nail him in a short description, but he’s a lot more, too. There’s some psychedelia along with hard classic rock like Hendrix and Deep Purple. However you describe the mix…

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Book 26 of 2012 – Stay Close – Harlan Coben

Ray Levine an ex-photojournalist, who has now fallen so far that he is taking pictures as a fake paparazzi. Ray visits the same abandoned iron mill in the New Jersey Pines every year on February 18th. On that date, seventeen years earlier his life came crashing down, when his girlfriend found an abusive customer, Stewart Green, who she knew from the strip club  where she worked, lying in a pool of blood along the path that Ray was now walking. She ran to protect herself – to protect Ray.   Megan Pierce was that girlfriend,back then she was “Cassie”, now…

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Book 25 of 2012 – The Happiness Project – Gretchen Rubin

One day while riding on a bus Gretchen Rubin realized that her life was passing her by and while she was happy, she wasn’t as happy  she could be,  so she decided to dedicate a year to trying to be happier.  Book 25 of 2012 The Happiness Project or Why I Spent a Year Trying to Sing in the Morning, Clean My Closers,Fight Right,Read Aristotle, and Generally Have More Fun chronicles that year of discovery and provides a blueprint for readers to start their own happiness project! The Happiness Project consisted of focusing each month on an aspect of her life, then…

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Life’s Soundtrack – Another strong run with music from Joanne Shaw Taylor!

So I came home a little early tonight so that I could get in a run , before we went to see my mom. I decided to run a nice easy 4 mile out and back. The course is a variation on my regular out and back run, the start of the run is different, so I looked at the course on Runner’s World before i went, to see were the turn around point was, I ran the first mile in 9:28 when I crossed  the second mile  and looked at my watch and saw 20:22, and I knew I…

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