My Fastest Training 5K-Music by Bryce Janey
Tuesday night before bed I checked what kind of temperatures to expect yesterday morning. The temperatures were predicted to be in the mid-30s, which is perfectly acceptable, to this weather runner! My temperature law is that anything below 30 is just a little too cold! Anyway, I was thinking about adding some distance to my 5K run and running four miles. I actually did a little work around the house before my run, so I decided to stay with my 5K run. When I was contemplating my run I want to map the route before hitting the road. I previously…